Posts Tagged ‘retire’
One Short, Brisk Walk a Day May Keep Arthritis at Bay
Less than 10 minutes a day of a brisk walk can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report. Just one hour a week of brisk physical activity “is less than 10 minutes a day for people to maintain their independence. It’s very doable,” said lead…
Read MoreDebt Situation Grows Worse for Senior Population: Economist
Seniors are more likely to hold home-secured debt, and to hold more of it today than in years past. Their percentage of held debt held has also increased, with seniors aged 75 and up having become four times more likely to hold home-secured debt in 2016 when compared with 1989. The value of debt held…
Read MoreMove More, Live Longer
If you’re a couch potato, better move. Your life could depend on it. Researchers say replacing 30 minutes a day of sitting with physical activity could cut your risk of premature death by nearly half. They examined 14 years of data on inactivity and activity with more than 92,500 people in an American Cancer Society…
Read MoreU.S. News: Reverse Mortgages Included Among Tips to Strengthen Retirement
A new article at U.S. News and World Report giving recommendations on strengthening retirement security offers reverse mortgages as one of the potential tools a senior can use to bolster their financial security in retirement. Among the recommendations from U.S. News contributor Craig Stephens, downsizing a home is included and offers ways for a senior…
Read MoreAttention, Seniors: Drink More Water and Head Off Disease
Not drinking enough water is a common but under-recognized problem among American seniors that puts their health at risk, researchers say. “So many health issues are related to inadequate hydration,” including urinary tract and respiratory infections, frequent falls and other problems, said study author Janet Mentes. She’s a professor of nursing at the University of…
Read MoreAARP: Debt is a Higher Priority Than Retirement Savings for Pre-Retirees
More financial attention is given to paying off significant outstanding debt when compared with saving for retirement among Americans aged 40-59. This is according to the results of a survey jointly conducted by the AARP and the Ad Council, the results of which have been released as a part of a new campaign aimed to…
Read MoreStudy Urges Seniors to Get Moving to Live Longer
Can you tell how long you’ll live? For seniors, how fit you are may offer a clearer forecast of life span than traditional markers such as high blood pressure, high cholesterol, diabetes and smoking, a new study suggests. It included more than 6,500 people, age 70 and older, who had an exercise stress test between…
Read MoreForbes: Warped Financial Priorities Lead to Tough Retirement for Americans
Americans place much of their focus on managing their existing debt over saving for the future, which results in their overall loss of focus on adequately saving enough money for retirement. This is according to Jamie Hopkins, director of retirement research at Carson Wealth in a piece at Forbes. “Most parents list paying down existing…
Read MoreFlorida Dominates List of Affordable Retirement Cities
Locations in the state of Florida dominate the list when it comes to most affordable cities for retirement, but the top spot emerges out of South Dakota, according to senior active adult community site 55places.com. They have compiled a list of the top 20 most affordable cities to live in retirement, based on a survey…
Read MoreNearly a Third of Retirees Would Prefer to Live Somewhere Else
When asked directly if they would choose to live where they currently reside in retirement if given the option to choose again, nearly a third of respondents said “no” in a survey conducted primarily with people aged in their 70’s or above. The survey, created by Age Friendly Ventures, was conducted online in December 2018,…
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